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Meal plan


ID: Db3qPwcBSIScsYA
By guest
Generated on 2025-03-21 20:08:45

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Orange Brie
1 serving = 67.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Maple Glazed Ribs
1 serving = 84.0 g
Energy: 133.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!