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Meal plan


ID: 1AXPNXfL9Hfkz4g
By guest
Generated on 2025-06-14 20:18:50

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 83.0 g
Energy: 315.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Caramel Martini
1 serving = 83.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 27.0 g

Let's cook it!