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Meal plan

Regenerate
ID: zY00lyDONbsStSo
By guest
Generated on 2025-04-16 16:20:43

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 67.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 71.0 g
Energy: 171.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!