Here is your personalized meal plan!
Meal plan
ID: _cA52u7xPd3CTA0
By guest
Generated on 2025-04-22 07:44:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 62.0 gEnergy:
84.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 77.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
45.0 g
Let's cook it!