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Meal plan


ID: cK3rNNVn3sgma0g
By guest
Generated on 2025-07-22 06:37:28

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Granola Squares
1 serving = 63.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Balsamic Steak Recipe
1 serving = 90.0 g
Energy: 145.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 4.0 g

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