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Meal plan

ID: ORUP8IFD5Gi_Ab0

By guest

Generated on 2025-04-19 23:38:30

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Baked Beef Recipe

1 serving = 91.0 g

Energy: 142.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 82.0 g

Energy: 139.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!