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Meal plan

ID: NjfxKcB2MMWQjKY

By guest

Generated on 2025-05-08 22:20:04

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Toasted Oat Scones

1 serving = 61.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Ice Cream

1 serving = 94.0 g

Energy: 171.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!