Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xsia4tqh1nzPDyw

By guest

Generated on 2025-06-24 09:03:01

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 244.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!