Here is your personalized meal plan!
Meal plan
ID: 4tVIyXLjc2c9z_Y
By guest
Generated on 2025-03-17 19:44:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 84.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 76.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!