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Meal plan

Regenerate
ID: wfzTJG0unS0sxHc
By guest
Generated on 2025-04-20 10:40:08

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 88.0 g
Energy: 374.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 60.0 g
Energy: 123.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!