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Meal plan

ID: LuWtekM3NgxLThI

By guest

Generated on 2025-07-29 21:11:59

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Biscuits

1 serving = 56.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hazelnut Dacquois

1 serving = 59.0 g

Energy: 198.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!