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Meal plan


ID: 07cSUOLq3fkp-So
By guest
Generated on 2025-08-26 17:56:54

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 31.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 63.0 g
Energy: 235.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!