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Meal plan

Regenerate
ID: bXTUlvb16jL9Zu8
By guest
Generated on 2025-06-26 15:00:08

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 96.0 g
Energy: 140.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 62.0 g
Energy: 74.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!