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Meal plan


ID: Rq4wtnnIa6wPMI0
By guest
Generated on 2025-08-26 01:37:18

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cream Cheese Sorbet
1 serving = 73.0 g
Energy: 99.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Icing
1 serving = 62.0 g
Energy: 230.0 kcal
Protein: 19.0 g
Fat: 14.0 g
Sugar: 6.0 g

Let's cook it!