Here is your personalized meal plan!
Meal plan
ID: WL8koGg5s4HJ6O0
By guest
Generated on 2025-07-29 20:03:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Apple Crisp Bars
1 serving = 93.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
20.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Rocky Road Pancakes
1 serving = 69.0 gEnergy:
263.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!