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Meal plan

Regenerate
ID: TQBIT4itnk-tBkQ
By guest
Generated on 2025-06-30 15:52:09

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 75.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 83.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!