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Meal plan

ID: R1wXz7WnyZS_OTs

By guest

Generated on 2025-06-08 23:49:32

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 188.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 277.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!