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Meal plan


ID: pUfV8lWv5q7xoo8
By guest
Generated on 2025-03-30 22:43:19

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cultured Sour Cream
1 serving = 66.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pineapple Cheese Ball
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!