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Meal plan

Regenerate
ID: iW8RFjkfCY6pb1c
By guest
Generated on 2026-04-22 22:35:37

Total kcalories

100.0% (2000.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 64.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 98.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!