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Meal plan

Regenerate
ID: g-zoz2xwJLXtG-A
By guest
Generated on 2025-03-19 02:14:27

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 57.0 g
Energy: 73.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 83.0 g
Energy: 106.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!