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Meal plan

ID: LCyPBdJ17wyREM8

By guest

Generated on 2025-09-13 21:40:43

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Drop Biscuits

1 serving = 83.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 83.0 g

Energy: 331.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 73.0 g

Let's cook it!