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Meal plan

ID: 1p3fafcfgWWpAYU

By guest

Generated on 2025-08-21 11:05:34

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 221.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 235.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!