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Meal plan

Regenerate
ID: wUkLRH2Zc6wcBoQ
By guest
Generated on 2025-08-05 21:59:54

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Peanut Butter Treats
1 serving = 58.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 95.0 g
Energy: 178.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!