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Meal plan


ID: UiOmnHaDIjJ6mRU
By guest
Generated on 2025-07-26 20:27:51

Total kcalories

116.0% (2153.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Raspberry Scones
1 serving = 91.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 49.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Ginger Bits
1 serving = 97.0 g
Energy: 381.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 24.0 g

Let's cook it!