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Meal plan


ID: KXxBF-F7LsQf5m4
By guest
Generated on 2025-04-23 01:44:07

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet Porridge
1 serving = 73.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Raisin Bars
1 serving = 96.0 g
Energy: 326.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!