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Meal plan


ID: kTyJSkgAWSsMV90
By guest
Generated on 2025-04-01 21:35:20

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Salmon with Vegetables
1 serving = 81.0 g
Energy: 113.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Heavy Cream
1 serving = 58.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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