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Meal plan

Regenerate
ID: 6RGCLpAgAS1BUXE
By guest
Generated on 2025-08-29 10:15:31

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 69.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 66.0 g
Energy: 231.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!