Here is your personalized meal plan!
Meal plan
ID: 65RbNiAqH3_xwAM
By guest
Generated on 2025-08-14 08:36:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sugar Plums
1 serving = 70.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Apple Swirls
1 serving = 81.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!