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Meal plan

Regenerate
ID: bKN8yrU7knJz-AM
By guest
Generated on 2025-08-18 12:08:06

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 70.0 g
Energy: 74.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 75.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!