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Meal plan

ID: tAD64lN53akEVIg

By guest

Generated on 2025-03-19 17:55:11

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 320.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!