Here is your personalized meal plan!
Meal plan
ID: V_2FKOSn9edCIaU
By guest
Generated on 2025-03-18 10:45:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Icing
1 serving = 64.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 71.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
56.0 g
Let's cook it!