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Meal plan

Regenerate
ID: CUeQMljnLEY9Mpc
By guest
Generated on 2025-09-10 10:10:07

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 56.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 88.0 g
Energy: 114.0 kcal
Protein: 19.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!