Here is your personalized meal plan!
Meal plan
ID: uMmoMpB9JvMMmrM
By guest
Generated on 2025-06-17 19:37:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 82.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 77.0 gEnergy:
281.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!