Here is your personalized meal plan!
Meal plan
ID: 0rO46shyax-NEmU
By guest
Generated on 2025-06-08 09:38:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 67.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sour Cream Sorbet
1 serving = 81.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!