Here is your personalized meal plan!
Meal plan
ID: ENiKH3XR-_MTl6A
By guest
Generated on 2025-05-16 03:10:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Dumplings for Stew
1 serving = 86.0 gEnergy:
299.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 100.0 gEnergy:
112.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!