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Meal plan

Regenerate
ID: NJQ5xE-FAmmv52g
By guest
Generated on 2025-05-05 01:00:49

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 81.0 g
Energy: 285.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 74.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!