Here is your personalized meal plan!
Meal plan
ID: 706p8SAB_c4mHdk
By guest
Generated on 2025-07-13 18:39:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 75.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Gingerbread
1 serving = 55.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!