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Meal plan

Regenerate
ID: uDG2KiIwh0dSN00
By guest
Generated on 2025-09-02 08:13:52

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 70.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 70.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!