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Meal plan

ID: RNgwpb7EB_5t30I

By guest

Generated on 2025-04-02 22:45:45

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 337.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 92.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!