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Meal plan

ID: vLc3MAfGsqB_xjs

By guest

Generated on 2026-07-05 06:03:20

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 293.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 173.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!