Here is your personalized meal plan!
Meal plan
ID: zxs4K537zsLK3J4
By guest
Generated on 2025-06-27 18:40:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 66.0 gEnergy:
131.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 57.0 gEnergy:
244.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!