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Meal plan

ID: 6c8YlrcWwFzOdkE

By guest

Generated on 2025-03-19 12:35:13

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Microwave Brownie

1 serving = 56.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Raspberry Crisp

1 serving = 81.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!