Here is your personalized meal plan!
Meal plan
ID: A1OOb49quamQexg
By guest
Generated on 2025-07-15 05:07:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Almond Flatbread
1 serving = 79.0 gEnergy:
193.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Gingerbread Fudge
1 serving = 63.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!