Here is your personalized meal plan!
Meal plan
ID: DwPc8AYeExnLQVw
By guest
Generated on 2025-04-21 21:52:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Pancakes
1 serving = 70.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ginger Mascarpone Frosting
1 serving = 56.0 gEnergy:
207.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!