Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: A-Tyr22EDrUiyLQ

By guest

Generated on 2025-09-12 19:30:45

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 106.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!