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Meal plan

Regenerate
ID: lfC4lHJkS-MsRVI
By guest
Generated on 2025-03-27 22:50:37

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Divine Buttercream Icing
1 serving = 91.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 91.0 g
Energy: 118.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!