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Meal plan

ID: Bpc_dyjKVGQtdwU

By guest

Generated on 2025-06-15 20:46:31

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Raspberry Ice Cream

1 serving = 63.0 g

Energy: 63.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Scotch Shortbread

1 serving = 57.0 g

Energy: 267.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 8.0 g

Let's cook it!