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Meal plan


ID: tUQhpYGxk5XlZNU
By guest
Generated on 2025-03-17 18:40:23

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Biscuit Heaven
1 serving = 64.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Current Zest Scones
1 serving = 96.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 45.0 g

Let's cook it!