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Meal plan

ID: GaOeAG9c-AmCfCU

By guest

Generated on 2025-08-20 09:17:49

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Mashed Potato Cakes

1 serving = 74.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Angelic Roadkill

1 serving = 96.0 g

Energy: 196.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!