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Meal plan


ID: IPGAWz8jUtuJbRc
By guest
Generated on 2025-03-18 14:08:09

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 99.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Pumpkin Soup
1 serving = 60.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 6.0 g

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